Let’s Talk About…Coping

It is extremely important to assert that I am not a medical professional and that these tips are NOT meant … More

Mental Gainz

When questioned on why people visit the gym, many tend to focus on the physical advantages, such as losing weight, … More

Mirror, Mirror On The Wall, Who Am I at All?

[Content warning: mental illness, body image] A recent struggle with depression and anxiety has taken a toll on my body … More

Chai Chats: Trying Very Hard to be Moderately Happy (An Ode to Living your ‘Okayest’ Life)

Everything I’ve ever written that has been vaguely… not awful has been rattled out whilst sprawled on the kitchen floor, … More

Keep Fresh: Looking After Your Mental Health

Keep Fresh is qmunicate’s survival guide series to freshers’ week – from halls to hangovers, moving to mental health, your … More

Film Review: Experimental Shorts + Discussion at SMHAFF 2018

The CCA hosted director Dominique Tipper and writer-actor Ann Akin from Trying to Find Me in conversation with Andrew Eaton-Lewis, … More

Burn Out Culture at University

Amy Irvine discusses burn out culture at university and the impact this has on students’ physical and mental wellbeing. Students … More

Stress and the City

Gabrielle Bex explores the correlation between poor mental health and city life

Let’s Talk About… Suicide

(Content Warning: suicide)

Let’s Talk About… Borderline Personality Disorder

[Content warning: mental health, self-harm]